Body Measurement Calculator
Calculate your body measurements, proportions, and ideal sizes based on height, weight, and body type. Determine your BMI, waist-to-hip ratio, and more.
Step 1: Basic Measurements
Understanding Body Measurements
Accurate body measurements help determine health indicators like BMI, waist-to-hip ratio, and ideal body proportions. These metrics are important for health assessment and fitness planning.
Step 2: Detailed Measurements
About Body Proportions
Waist-to-hip ratio is an important health indicator. A healthy ratio is below 0.85 for women and below 0.90 for men. BMI categories help assess weight status relative to height.
Body Measurement Results
Body Mass Index (BMI)
Body Type Comparison
| Body Type | Typical Features | Ideal WHR | BMI Range |
|---|
Measurement Proportions
Measurement Formulas
BMI = Weight (kg) ÷ Height (m)²
Waist-to-Hip Ratio = Waist Circumference ÷ Hip Circumference. Ideal proportions vary by gender and body type. Consult healthcare professionals for personalized advice.
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