Meal Plan Calculator
Create custom meal plans and calculate your weekly food costs. Analyze nutritional values, compare diet plans, and generate shopping lists for your weekly meals.
Step 1: Household Details
Understanding Meal Planning
Plan your meals to save money and reduce food waste. The average UK household spends £60-£100 per person per week on food. Planning ahead can save up to 30% on your grocery bill.
Step 2: Meal Plan Options
About Diet Types
Vegetarian and vegan diets typically cost 10-15% less than standard diets. Low-carb and gluten-free diets may cost 15-20% more due to specialty ingredients.
Meal Plan Results
Estimated Weekly Food Cost
Diet Plan Comparison
| Diet Plan | Weekly Cost | Cost Per Meal | Health Score |
|---|
Nutritional Breakdown
Shopping List Preview
Estimated Weekly Shopping List
Produce: £45.20 | Protein: £52.30 | Grains: £18.40 | Dairy: £21.60 | Other: £10.00
Based on your selections, you can save money by buying in bulk and planning meals that share ingredients.
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