Blood Pressure Tracker
Track and analyze your blood pressure readings over time. Monitor systolic, diastolic pressures, pulse, and identify trends for better cardiovascular health management.
Step 1: Blood Pressure Reading
Understanding Blood Pressure
Normal blood pressure is typically below 120/80 mmHg. Track your readings regularly to monitor your cardiovascular health and identify trends.
Step 2: Additional Factors
Factors Affecting Blood Pressure
Blood pressure varies throughout the day and is affected by stress, activity, medication, caffeine, and time since last meal.
Blood Pressure Analysis
Current Blood Pressure Reading
Reading History
| Date & Time | Reading | Classification | Pulse | Notes | Actions |
|---|
Blood Pressure Trends
BP Classification Guide
Blood Pressure Categories (American Heart Association)
• Normal: Below 120/80 mmHg
• Elevated: 120-129/Below 80 mmHg
• Hypertension Stage 1: 130-139/80-89 mmHg
• Hypertension Stage 2: 140+/90+ mmHg
• Hypertensive Crisis: 180+/120+ mmHg (Seek immediate medical attention)
Important Medical Disclaimer
This tool is for informational purposes only. Always consult with a healthcare professional for medical advice, diagnosis, or treatment. Regular monitoring does not replace professional medical care.
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