Herbal Tea Calculator — Steeping & Caffeine Estimator

Herbal Tea Calculator

Estimate caffeine, strength, and ideal steep time for any tea. Adjust grams, water, minutes, and temperature. Perfect for herbal, green, black, oolong, white, and rooibos.

Step 1: Choose Tea & Brewing Parameters

grams
ml
min
°C

☕ Brewing tips

Herbal teas: 100°C, 5‑7 min. Green: 70‑80°C, 2‑3 min. Black: 95°C, 3‑5 min. Adjust to taste. Caffeine estimates are approximate.

Step 2: Display Options

Formulas used

Caffeine = grams × (mg/g) × (time/optimal) × (temp/optimal)
Strength = (time/optimal + temp/optimal) × 2.5 (capped 1‑10)

Tea Brewing Results

Brew Summary
Tea Comparison
Brew Guide

Estimated Caffeine

32.5 mg
Green tea · 2g / 250ml · 3 min @ 95°C
Strength index (1‑10)
6.2
Recommended steep
2‑3 min
Optimal temp
75°C
Caffeine per cup
32.5 mg

Tea Type Reference

Tea Type Caffeine (mg/g) Optimal °C Optimal min Character

How To Brew Perfect Tea

Herbal / Tisane

Boiling water (100°C), steep 5‑7 min. Naturally caffeine‑free. Use 1.5‑2g per 250ml.

Green Tea

70‑80°C, steep 2‑3 min. Delicate, vegetal. Caffeine ~15mg/g. Avoid bitterness.

Black Tea

95°C, steep 3‑5 min. Bold, malty. Caffeine ~25mg/g. Common in breakfast blends.

Oolong

85°C, steep 4‑5 min. Semi‑oxidized, floral. Caffeine ~20mg/g.

White Tea

70°C, steep 2‑3 min. Delicate, subtle. Caffeine ~12mg/g.

Rooibos

100°C, steep 5‑6 min. Naturally sweet, caffeine‑free.

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