Anxiety Screening Test
Take our free anxiety screening test to assess your anxiety levels. This self-assessment tool helps you understand your anxiety symptoms and provides guidance on next steps.
Step 1: Personal Information
About This Test
This anxiety screening test is based on common symptoms of anxiety disorders. It’s a self-assessment tool, not a clinical diagnosis. Always consult a healthcare professional for proper evaluation.
Step 2: Anxiety Symptoms
Over the last 2 weeks, how often have you been bothered by the following problems?
Understanding Your Answers
This test uses a 0-3 scale for each question. Higher scores indicate more frequent anxiety symptoms. A total score of 0-4 suggests minimal anxiety, 5-9 mild, 10-14 moderate, and 15-21 severe anxiety.
Anxiety Screening Results
Your Anxiety Score
Understanding Anxiety Levels
| Anxiety Level | Score Range | Description | Recommended Action |
|---|
Your Symptom Breakdown
About This Screening Tool
Disclaimer
This anxiety screening test is not a diagnostic tool. It is meant for informational purposes only. If you’re experiencing anxiety symptoms, please consult a healthcare professional for proper evaluation and treatment.
Need Mental Health Support?
If you’re struggling with anxiety or other mental health concerns, consider reaching out to a mental health professional. You don’t have to face these challenges alone.
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