Grams to mL Converter
Instantly convert grams to milliliters for water, flour, sugar, oil, and hundreds of ingredients. Adjust density manually or choose from our kitchen‑smart database.
Step 1: Weight & Ingredient
g
g/mL
Why density matters
1 gram of water = 1 mL, but flour is about 0.53 g/mL. Always use the correct density for accurate baking.
Step 2: Output & Volume Units
Kitchen reference
1 cup ≈ 240 mL (water). Densities are averages; humidity and compaction can change flour volume.
Conversion Results
Summary
Density details
Volume scale
Converted volume
250.0 mL
for 250 g water (density 1.00 g/mL)
In cups (US)
1.06 cup
In tablespoons
16.9 tbsp
In teaspoons
50.7 tsp
Density used
1.00 g/mL
Density & ingredient notes
Selected ingredient
Water
Density (g/mL)
1.00
Scoop / spoon
reference
How to measure flour correctly
Fluff, spoon, level — never scoop directly with the measuring cup. 1 cup of flour = about 120 g (density 0.53 g/mL).
Volume for different weights
Conversion formula
Volume (mL) = Weight (g) / Density (g/mL)
Example: 250 g flour → 250 / 0.53 ≈ 472 mL. 1 cup = 240 mL, so about 1.97 cups.
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