Health Metric Comparison Calculator
Compare and analyze key health metrics including BMI, body fat percentage, blood pressure, cholesterol, and more. Track your health progress and understand optimal ranges for your age and gender.
Step 1: Personal Information
Understanding Health Metrics
Health metrics vary by age, gender, and lifestyle. Regular monitoring helps identify trends and potential health risks. Always consult healthcare professionals for medical advice.
Step 2: Health Metrics
About Health Metrics
Optimal ranges vary by age and gender. Regular exercise, balanced nutrition, and stress management can improve most health metrics. Track changes over time for best insights.
Health Metrics Analysis
Overall Health Score
Health Metric Comparison
| Health Metric | Your Value | Optimal Range | Status |
|---|
Detailed Health Breakdown
Health Score Formula
Health Score = (BMI Score × 0.3) + (BP Score × 0.3) + (Body Fat Score × 0.2) + (Cholesterol Score × 0.2)
Each metric is scored 0-100 based on optimal ranges for your age and gender. Weights reflect relative importance for overall health.
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