Hypoglycemia Risk Calculator
Calculate your risk of hypoglycemia (low blood sugar). Assess risk based on diabetes type, medications, symptoms, and health factors.
Step 1: Medical Factors
Understanding Hypoglycemia Risk
Hypoglycemia (low blood sugar) occurs when glucose levels drop below 70 mg/dL. Risk factors include diabetes medications, irregular eating, and excessive alcohol consumption.
Step 2: Lifestyle Factors
Lifestyle Impact
Exercise can lower blood sugar for up to 24 hours. Alcohol consumption increases hypoglycemia risk, especially when consumed without food. Irregular meals make blood sugar management difficult.
Hypoglycemia Risk Assessment
Your Hypoglycemia Risk Level
Risk Factor Analysis
| Risk Factor | Your Level | Risk Contribution | Recommendation |
|---|
Hypoglycemia Prevention Tips
Dietary Recommendations
• Eat regular meals and snacks
• Include protein with carbohydrates
• Always carry fast-acting glucose sources
• Avoid excessive alcohol on empty stomach
Medication Management
• Take medications as prescribed
• Monitor blood sugar before driving
• Adjust insulin with exercise
• Keep glucagon kit available
Monitoring & Planning
• Check blood sugar regularly
• Wear medical identification
• Inform family/friends about symptoms
• Have a hypoglycemia action plan
Need Professional Medical Advice?
This calculator provides educational information only. Consult with a healthcare professional for personalized medical advice and diabetes management.
Consult a Healthcare Provider