Body Mass Index (BMI) Calculator — Calculate Your Healthy Weight Range

Body Mass Index (BMI) Calculator

Calculate your Body Mass Index to determine if you have a healthy body weight for your height. Understand your BMI category and healthy weight range.

Step 1: Measurement System

Metric (kg/cm)
Imperial (lbs/ft/in)
170 cm
70 kg

Understanding BMI

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, normal weight, overweight and obesity.

Step 2: Additional Information

30 years

BMI Limitations

BMI doesn’t account for muscle mass, bone density, overall body composition, and racial and sex differences. It’s a screening tool, not a diagnostic of body fatness or health.

Your BMI Results

Summary
BMI Categories
Health Information

Your Body Mass Index

24.2
Normal Weight
Based on 170 cm height and 70 kg weight
24.2
Underweight
<18.5
Normal
18.5-25
Overweight
25-30
Obese
30+
Healthy Weight Range
54 – 72 kg
Weight Status
Normal Weight
Ideal Weight (BMI 22)
63.6 kg
Weight to Lose/Gain
0 kg

BMI Categories

BMI Category BMI Range (kg/m²) Health Risk Action

World Health Organization Classification

BMI provides a simple numeric measure of a person’s thickness or thinness, allowing health professionals to discuss weight problems more objectively with their patients.

Health Information

Basal Metabolic Rate (BMR)
1,655 kcal/day
Daily Calorie Needs
2,320 kcal/day

BMI Formula

BMI = weight (kg) ÷ height² (m)

For metric: Divide your weight in kilograms by your height in meters squared. For imperial: Multiply weight in pounds by 703, then divide by height in inches squared.

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