Diabetes Risk Calculator — Assess Your Type 2 Diabetes Risk

Diabetes Risk Calculator

Assess your risk of developing Type 2 Diabetes based on your age, weight, family history, lifestyle factors, and health metrics. Get personalized recommendations.

Step 1: Personal Information

45
80 kg
170 cm

About Your Metrics

Age, weight, and height are used to calculate your BMI, a key factor in diabetes risk assessment. Higher BMI increases diabetes risk.

Step 2: Health & Lifestyle

90 cm

Reducing Your Risk

Maintaining a healthy weight, regular physical activity, and a balanced diet can significantly reduce your risk of developing Type 2 Diabetes.

Your Diabetes Risk Assessment

Risk Summary
Risk Factors
Recommendations

Your Diabetes Risk Level

Moderate
Based on your health profile
BMI (Body Mass Index)
27.7
Risk Score
12/25
10-Year Risk Estimate
15%
Recommended Actions
Lifestyle Changes

Risk Level Indicators

Low Risk: Less than 10% chance of developing diabetes in next 10 years
Moderate Risk: 10-20% chance of developing diabetes in next 10 years
High Risk: 20-30% chance of developing diabetes in next 10 years
Very High Risk: More than 30% chance of developing diabetes in next 10 years

Your Risk Factors

Risk Factor Your Status Impact

Understanding Risk Factors

Some risk factors like age and family history cannot be changed, but lifestyle factors like diet, exercise, and weight management can be modified to reduce your risk.

Personalized Recommendations

Medical Consultation

This calculator provides an estimate only. Consult with a healthcare professional for a comprehensive diabetes risk assessment, especially if you’re at moderate or high risk.

Lifestyle Recommendations

Area Recommendation Priority

Concerned About Your Diabetes Risk?

Consult with a healthcare professional for accurate diabetes screening and personalized advice. Early detection and lifestyle changes can prevent or delay Type 2 Diabetes.

Find a Healthcare Provider