Blood Sugar Calculator — Track & Manage Your Glucose Levels

Blood Sugar Calculator

Calculate and track your blood sugar levels, understand glucose patterns, and get personalized insights for better diabetes management.

Step 1: Glucose Measurements

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Understanding Glucose Levels

Normal fasting blood sugar is typically 70-99 mg/dL. Postprandial (after meal) levels should be below 140 mg/dL. Always consult with your healthcare provider for personalized targets.

Step 2: Health Factors

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About Blood Sugar Management

Maintaining healthy blood sugar levels reduces risk of diabetes complications. Regular monitoring, balanced nutrition, and physical activity are key components of effective management.

Blood Sugar Analysis Results

Summary
Glucose Trends
Recommendations

Current Blood Sugar Level

120 mg/dL
Normal Range
HbA1c Equivalent
6.1%
Estimated Average Glucose
126 mg/dL
Time in Range (Estimated)
78%
Risk Level
Low

Personalized Recommendations

Recommendation Priority Expected Impact
Regular glucose monitoring High Improve awareness & control
30 minutes of daily activity High Improve insulin sensitivity
Balanced carbohydrate intake Medium Stabilize post-meal spikes
Regular medical check-ups Medium Prevent complications
Stress management techniques Low Reduce glucose variability

Important Note

This calculator provides educational information only. Always consult with your healthcare provider for personalized medical advice, diagnosis, and treatment plans.

Need Professional Medical Advice?

This calculator provides educational information only. Always consult with healthcare professionals for personalized medical advice, diagnosis, and treatment plans.

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