Apple/Pear Shape Calculator
Determine your body shape by calculating your waist-to-hip ratio. Find out if you have an apple-shaped or pear-shaped body and get personalized health insights.
Step 1: Body Measurements
Understanding Body Shapes
Apple-shaped bodies carry weight around the abdomen, while pear-shaped bodies carry weight around the hips and thighs. Your waist-to-hip ratio helps determine your body shape.
Step 2: Additional Details
About Waist-to-Hip Ratio
Waist-to-hip ratio (WHR) is calculated by dividing your waist circumference by your hip circumference. It’s a useful indicator of health risks associated with different body fat distributions.
Body Shape Analysis Results
Your Waist-to-Hip Ratio
Body Shape Comparison
| Body Shape | Waist-to-Hip Ratio | Fat Distribution | Common Characteristics | Health Considerations |
|---|
Health Risk Analysis
Waist-to-Hip Ratio Formula
WHR = Waist Circumference ÷ Hip Circumference
The waist-to-hip ratio is calculated by dividing your waist measurement by your hip measurement. For women, a ratio of 0.85 or higher indicates an apple shape. For men, it’s 0.90 or higher.
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